Program Curriculum
12 PARTICIPANTS MAX. VIRTUAL | 20 PARTICIPANTS MAX. LIVE
In this workshop, leaders will:
- Learn your energy drainers and energy boosts.
- Examine the sources of energy you pull from and which gaps may represent opportunities
- Look at how you can optimize the natural energy flow of your day
- Practice making a quick deposit into your energy bank to offset the many withdrawals
"This workshop was a real kick in the ass to take ownership over my mindset and my energy. The most powerful discovery I made in this course was that things take longer when they are energy drainers. Since we can’t create more time in a day, we can take more control over our energy levels. I left this session feeling energized and hopeful."
- ENGAGEMENT MANAGER, MCKINSEY & COMPANY
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